250. Creating Boundaries to Do More: A Journey to Fulfillment

In this reflective episode, Maria Quattrone explores the question, "How can I do more?" and shares her personal journey of setting boundaries and establishing non-negotiables to achieve a more fulfilled life. From reducing distractions to prioritizing self-care, Maria discusses practical steps she’s taking to focus on her health and mental well-being, including lifestyle adjustments, scheduling, and creating time for herself. This episode is an invitation to examine what you need to let go of to make room for what truly matters.

Key Takeaways:

Set Boundaries for Growth: Focus on what matters by setting limits and eliminating what no longer serves you.
Prioritize Self-Care: Small lifestyle changes, like adjusting sleep schedules and reducing distractions, can improve overall well-being.
Live with Intention: There’s only one life—make the most of it by embracing what brings you joy and fulfillment.

Quotes:

Maria Quattrone: "The only way to do more is to create more boundaries and non-negotiables."

Maria Quattrone: "We’ve got one life to live, and I’m not going to spend it regretting what I didn’t do for myself."

Maria Quattrone: "Start focusing on what you need and make it a non-negotiable part of your life."


#SetBoundaries #LiveFully #OneLife #SelfCareJourney #MariaQuattrone #BeTheSolutionPodcast #DoMoreWithLess #IntentionalLiving #NonNegotiables

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Website: MQrealesate.com
Office number: 215- 607-3535